Just realised that I’m back into brick sessions, without really thinking about it! Today’s fun was riding my bike in a nice gentle fashion arriving at my office without too much sweat or panting! After a solid day of web design it was time to head to the pool and bash a few lengths out. All good.
The wife was out enjoying herself and I spent some time on my turbo trainer watching the British Olympic track cyclists kicking some serious arse! They are bloody amazing! I thought I’d treat myself to a later night and watch the team sprint cycling and then the rugby sevens final…however with about five minutes before the team spring final, I fell asleep, waking up to see the Fuji rugga players celebrating their victory, bugger!