Middle of the week, time for another big session. After getting picked up early doors we headed over to Wrest Park and ran out the back of the estate to Gravenhurst, looping around the country roads and back along the A6. Made a nice change to be running along a different route and in the cool morning air. Legs felt pretty good, feet felt a bit sore but nothing to tell your mother about. Basically, another 11 miles in the bank for Ironman Mallorca.