Only those who will risk going too far can possibly find out how far one can go.

- T.S. Eliot -

Another run

Positive things are happening…

Firstly, I’m not longer coughing, spluttering and producing enough mucus to fill a bucket. Secondly, I have put together two runs this week. The second of which was 6 miles and included some on-road and off-road stuff. The pace was slower than earlier in the year, but getting back to 7 1/2 min/mile looks a strong possibility. Thirdly, the sun is starting to shine on a semi-regular basis.

Happy days!