Only those who will risk going too far can possibly find out how far one can go.

- T.S. Eliot -

Getting back to normal

It appears that having my knee-cap taped to pull it over to the right seems to be doing the trick. I haven’t tried running yet but riding my bike is proving to be pain-free and no nasty after-effects.  I’ve ordered some more KT tape to keeps things taped for the next few days to see how it goes.  I’ve also ordered a foam roller to see if I can ‘release’ my tight muscles…fingers cross.  Today’s stats: 30 bike miles, about 1hr 20 mins.