You might have missed my desire to complete a few triathlons this year. If you have, here it is again; I wish to complete some triathlon events this year. Again, you might have missed that to complete a triathlon, you have to complete a swim (and a bike ride and a run). In order to complete a 1500 metre swim, I need to do some swimming, which I tend to call training! And so it was that a semi regular habit has formed of going to my local swimming baths with my training chum and churning out a laps.
Normally, I would run straight from work and swim later that night. But, after my slight crash on yesterdays bike ride, I decided to have a day off from running in an attempt to rest my stiff/sore knee. Swimming seemed fine, I was a bit ragged in places but 1500m was ground out and another box has been ticked on the route to triathlon event number 1.