My training is starting to get serious, I’ve started dropping words like ‘brick session’ into my vocabulary!! This makes me sound more serious than reality shows. My training buddy and I embarked on what is affectionately known as a brick session this evening, which actually means one type of training closely followed by another. In this instance, we went for little run and then a swim. It was actually quite good fun running on the slippery ice and slushy snow, but rather slow going. The swim was a swim, something to be endured!!! 4.5 miles of running and 1000m swimming and it time to head home for a nice sleep.