Only those who will risk going too far can possibly find out how far one can go.

- T.S. Eliot -

First ever brick session

My training is starting to get serious, I’ve started dropping words like ‘brick session’ into my vocabulary!! This makes me sound more serious than reality shows.  My training buddy and I embarked on what is affectionately known as a brick session this evening, which actually means one type of training closely followed by another. In this instance, we went for  little run and then a swim.  It was actually quite good fun running on the slippery ice and slushy snow, but rather slow going. The swim was a swim, something to be endured!!! 4.5 miles of running and 1000m swimming and it time to head home for a nice sleep.